Portable Ice Barrel Cold Plunge Pool for ice bath with chiller

Cold water ice bath refers to a fitness method that exposes the body to cold water:
Fast Muscle Recovery and Reduced Inflammation: Cold water baths aid in quick muscle recovery and repair, especially after strenuous exercise.
Cold water stimulates blood vessel constriction, which helps reduce muscle pain and inflammation.
Increased metabolic rate: Being in cold water, the body tries to maintain a normal body temperature, which results in an increased metabolic rate.
This can help burn more calories, promote fat burning, and aid in weight loss.

Improve immune system function: Cold water bath can stimulate the function of the immune system, increase the production of white blood cells, and enhance the body's resistance to disease.
Improves blood circulation: Cold water stimulates blood vessel constriction, which helps improve blood circulation.
By increasing blood flow, a cold bath helps provide more oxygen and nutrients to the body's tissues and organs.
Improve mental health: A cold bath can activate the nervous system, release neurotransmitters such as endorphins, and produce a sense of pleasure and comfort.
This can help relieve symptoms of anxiety, stress, and depression, and improve overall mental health.