Drop Stitch Inflatable Portable Ice Bath Pawiri Wall Migolo Bath Pool Cold Therapy Plunge
Dziwe Latsopano la Iceath Inflatable Ice Bath Kwa Osewera Masewera Osewera.

Kutali ndi mabafa ena apulasitiki, IceBarrel imapangidwa kuchokera ku zida zotsika zolimba kwambiri, zomwe zimapatsa miyala yolimba padziwe ponseponse.
Mutha kukhala ndi kuyima m'mphepete popanda kupindika.
Bafa la madzi oundana la munthu m'modzi ...
chubu chopindika chokhazikikachi chimatha kukwanira munthu m'modzi ndikugwiritsidwa ntchito ndi ayezi chabe kapena ndi choziziritsa chilichonse /chotenthetsera
Amapangidwa ndi zida zapamwamba kwambiri komanso kukhuthala makoma otenthetsera kuti azizizira kwa nthawi yayitali.
Titha kusintha masitayelo omwe mukufuna/upangiri wa anthu 1-4 ndipo mawonekedwe osiyanasiyana amapezekanso kuti musankhe.

Kodi madzi ozizira amathandiza bwanji?
Pamene matupi athu akumana ndi kuzizira kwambiri, timakhala ndi 'nkhondo kapena kuthawa kuyankha komwe kumayamba kuchitapo kanthu.
Izi nthawi zambiri zimayambitsidwa ndi nkhawa kapena ngozi.
Nkhondo yathu ikayamba kugwira ntchito, timadzi timene timatulutsa timadzi ta noradrenaline, zomwe zimatipangitsa kukhala tcheru komanso kukulitsa chidwi chathu, pakati pa zinthu zina zofunika.
Kusambira kwa ayezi kumachepetsa kutupa ndikusintha kuchira mwa kusintha momwe magazi ndi madzi ena amayendera mthupi lanu.
Mukakhala m'madzi ozizira, mitsempha yanu yamagazi imakhazikika; Mukatuluka, amatambasula (kapena kutsegulanso).
Izi zimathandizira kuchotsa zinyalala za metabolic pambuyo polimbitsa thupi.

Tsopano anthu ochulukirachulukira amagwiritsa ntchito zidebe zosambiramo madzi oundana kuti azilimbitsa thupi lawo, tiyeni titenge nawo mbali pazovuta za ayezi.
Ngati mukufuna kuti kutentha kugwe mofulumira, mungagwiritse ntchito ndi firiji; kapena onjezani kuchuluka koyenera kwa ayezi kuti mumve zomwezo.
Kutentha kwa infrared light therapy kumatha kugwiritsidwa ntchito limodzi.